According to Men's Health Magazine; Regular Body Grooming  is  a good thing.Hairy untrimmed backs, arm pits are unprofessional & a turnoff to most. During Winter warm climate vacations where most of you will go shirtless, Trim, Smooth Shaved  back, chest & glutes hair are increase in popularity .,especially those men under 50.

Do -- Trim armpit hair

The first do of our male body hair dos and don’ts concerns the fact that most men have hair under their arms and women expect and accept it. This doesn’t mean that you should let your armpit hair turn into an unkempt jungle, though. Keep your underarm hair trimmed to a reasonable length. It will not only look better this way, but you’ll also notice that you’ll sweat less and therefore smell better.

Don't -- Shave armpits bare

As stated above, women expect to see hair beneath a man’s arms. It’s probably not going to be the first thing she notices, but she’ll eventually realize that you have no hair under your arms and she’s bound to question your masculinity because of it. So, unless you’re a male model, keep some hair under there.

Do -- Groom chest hair

Plenty of women like to see some hair on a man’s chest, but most prefer to avoid the fuzzy carpet variety. Thinning out your chest hair is a good idea, but leave some hair for her to run her fingers through. On the other hand, there are some women who like a perfectly hairless chest. If you’re going to go with this option, be sure to shave regularly as the bristly stubble length will be uncomfortable for you and unappealing for her.

Don't -- Go Brazilian or bare everywhere

It might be OK once in a while for something different, but a man who constantly removes every hair from his genital area will be seen by women as either sex-obsessed or incredibly vain.

The only men who should ever consider going completely hairless over their entire bodies are competitive bikers or swimmers. If it’s not done for the purposes of increased speed, it’s just kind of weird. If you do plan to get rid of the hair on your torso and genitals, you might as well go all the way and shave your legs too (two hairy stalks under your smooth, shaved body would look ridiculous).

Do -- Get rid of shoulder, back hair & Hairy Glutes

Most will agree that hair on your back or shoulders is unsightly at best in the summer when most of you will be showing more skin. How can you show off your tan  when your body looks like a wild forest. There doesn’t seem to be any logical reason why  your girlfriend or wife will run her fingers wantonly through your chest hair and recoil disgustedly at your back hair -- that’s just the way it is. Do yourself a favor and get rid of all the hair back there.

Do -- Keep it trimmed down there

Just as you appreciate a clean field of play when you go down on your girl, so will she be pleased to see a well-groomed area around your genitals If your hair is wild & long enough to cover your private parts, you are due for a groom. I guarantee once you are professionally groom, you will see a big difference on how women or your partner will react.No matter how young,or in shape you are, a ungroom hairy body is a major turnoff for most & many will laugh behind your back . Anything that will make her more willing and enthusiastic to visit your nether regions should be done consistently. So keep it neatly trimmed down there. Keeping your pubic hair under control also helps to make you look bigger and controls unpleasant odors.Leave everything else alone. A little light trimming of the hair on the ams, legs, and other places is fine, just make sure you leave them natural looking. Unless you're a competitive swimmer or cyclist, arms and legs can be left a little hairy

Don't -- Shave patterns

Unless it’s for the purposes of a joke and is going to be immediately shaved after the laughter dies down, men should never shave any of their hair into patterns of any kind. This applies especially to pubic hair. You don’t need to point your woman in the right direction with arrows, triangles or lightning bolts shaved into your pubes. She knows where she’s going. A simple undisturbed treasure trail will do if you really want to orient her to the right body part.

what women or your partner may want

It’s not necessary to base all your grooming choices on what  women or your partner will think, of course (feel free to shave your balls if it feels good to you), but since your other half  will be the  one who will see you naked, you should at least take their opinions into account when you reach for your razor.  Even if you do make a grooming faux pas and your girlfriend can’t look at you without laughing, remember that hair grows back and you’ll get back to normal soon.

tips

Looking to loose weight ?

Have a little fat you’d like to lose? Maybe now is a good time to turn on the kettle and pour yourself a cup of this: white tea.

Made from the buds and early leaves of the same plants used to make green and black teas, white tea may have special fat-thwarting powers, a new study suggests. Fat-Blasting Brew
Fat cells increase or decrease in size, according to your weight. And in a lab study, human fat cells treated with white tea extract accumulated significantly less fat. In fact, the white tea extract reduced the incorporation of fat by as much as 70 percent! The tea also seemed to stimulate the breakdown of fat from mature cells

If you don’t happen to look your best, a good way to placate the missus is to make sure that you are encouraging her when she isn’t looking her best. Making a woman feel attractive when they aren’t feeling particularly sexy is certainly a challenge, but if you are kind to her in her time of need, she will be kind to you until you get back on your feet.  

If having a firmer physique is what you want, try doing regular exercise with your partner. It is more fun and far easier than doing it on your own.  

self-improvement

Being super-duper is hard work. Being attractive can be hard work for some people, but on the whole a little bit of effort goes a long way for most of us. Knowing what your problem areas are is a good start, so figure out what you think needs improving and hop to. Your lover might insist she loves you just the way you are -- and she does -- but this doesn’t mean you can’t up the ante a little. Just remember: Whatever you do, do it just as much for yourself as for her. It won’t go unnoticed.

   Your  Physicial attractiveness is very important, and as a relationship wears on, the laziness and complacency begins. If you think she will love you 'til the day you die no matter what you look like, think again. She might just want to trade you in for the newer model -- the model that makes an effort to ensure he looks good not only for himself, but for her. You expect her to make an effort with her appearance, don’t you? She doesn’t want a man who spends more time in front of the mirror than her, nor does she want a muscle man. She just wants you… with a couple of fix-ups. 

Here you will find a quick list of what body blunders women find most offensive, and easy ways to improve bits of yourself without going overboard. 

Man boobs

This is the area she most looks at when she perves at you naked. It is also probably one of her favorite places to rest her head, nibble nipples and caress lovingly. A man’s chest is a treasured place for women, so having a posh pair of man boobs covered in carpet is not a turn-on -- especially if your boobs are bigger than hers. 

What you can do: You can transform your man boobs reasonably easily with a bit of focused attention, and then you get to call them pecs and show them off. Invest in some weights and get one of your fitter mates to show you how to use them properly; don’t hurt yourself by trying to be tougher than you really are. Rowing machines are a great all-round workout for the entire upper body and can work miracles in a reasonably short time span, though you will be working hard. If you have a really, really hairy front, you might want to consider trimming, waxing or laser hair removal. Some hair is generally considered manly and sexy, but if she can’t nibble your nipples without getting a floss, maybe you’re due for a trim. 

Excessive pubic hair

The point here can be easily made like this: Do you like going down on a furry muff? You don’t, do you? And neither does she. Your largest manly appendage is smooth and hair-free, which means that it gets the most attention. But if you consider that having less hair in other places makes it much easier to lick, suck and fondle these other places, you may realize you are missing out. Pubic hair needs to be trimmed no matter what; a great way to spoil a perfectly good bl*w job is for her to get a hair stuck in her throat. 

What you can do: Get rid of the offending pubes. This does not mean you have to get rid of all hair -- if the thought of a wax on your privates makes you cringe, a hefty trim will suffice. Though in saying that, smooth balls are deliciously smooth and sexy to lick, so try shaving. Let her lick them, and see what you think. You might feel a bit bald for a while, but you’ll get used to it. And no, it doesn’t make her think you look 10 years old. 

Underdeveloped shoulders/arms

If you’re a bit puny or saggy, it can impact how manly you appear. If your shoulders and arms are lacking in definition or shape, she may look at you and wish you looked a bit stronger -- a bit more like you could save her if armed bandits came to kidnap her. Our primal instincts are still raging on as ever, so yes, looking a bit tougher than you really are is always a bonus when it comes to the ladies. 

What you can do: If your shoulders slope downward, you can dress them up by wearing clothes that make you look broader. Jackets with padding, horizontal stripes and nothing that tapers in at the waist are suitable options. Since your shoulders are the last place on the body to accumulate fat, they are in fact one of the easiest places to build visible muscle. See your local gym, an online guide or a fit friend for advice. Get those dusty old weights out and start using them! 

Hairy back

Beautiful, smooth backs are definite lady-pleasers -- a nice back will get you places a sparkling personality and a full head of hair won’t. To all you men out there who have hairy backs, it’s not your fault that you have hairy genes, but truth be told, you would probably be getting more attention without the hair. Certainly, some women do love hairy backs (“very manly”), but on a whole, hairy backs are a big reason why lots of men don’t get laid (“No way, he’s got a hairy back”).  

What you can do: If you have the cash, go to a laser hair-removal clinic and invest in a lifetime of smoothness. Waxing is a suitable alternative, but you must maintain it. Waxing lasts from four to six weeks, and it isn’t expensive. Don’t shave it, as it will grow back quickly and prickly -- not nice to touch. To tone your back, get on the rowing machine or do push-ups.  

Beer belly

Your stomach is basically the whole front of you, and this is what she predominantly sees when she looks at you. If you have a pot belly, get rid of it. Nobody likes a saggy, protruding stomach, and since this is where men tend to put on weight first (especially if you enjoy beer regularly), it is the main source of the excess weight. You don’t need abs of steel, but you do need to be tucked in. You will notice her squeals of delight and her increased interest in touching the new and improved you when the results of your effort become apparent.

What you can do: Crunches, of course! Also do the rowing machine, push-ups or maybe you could just eat less. That’s what women do; it seems to work. If you don’t know how to do crunches properly, ask somebody; you can easily save yourself time and effort by doing them properly. Oh, and maybe don’t drink so much beer.

Gross teeth

Bad teeth will lose you more sex than you’ll ever know. Our smiles are our gifts to the world, and how we show pleasure. If your way of showing pleasure is to bare your stained, broken/missing/buck fangs to the world, perhaps you’re in need of some dental work. Bad teeth look like they smell, and you don’t want to kiss something that looks like it smells. Bad teeth drastically change your appearance -- just think how you cringe when someone who looks OK suddenly reveals a terrible mouthful. It ain’t pretty.  

What you can do: First off, get them cleaned by the dentist. A professional clean not only makes them feel lovely and smooth, but it gets rid of any gunk you have stuck to them. Then, get a home whitening kit. They don’t cost that much, especially if you compare it to a lifetime of paying for sex. Make sure that your mouth-care routine is leaving your breath fresh, and your teeth clean. If you have missing teeth, for goodness sakes, get them fixed. You might think it’s funny, but a full smile is an attractive smile. If you have a real gobful of sharks’ teeth, it’s best to see a cosmetic dentist for some help. Consider it an investment in your sex appeal.